ZYNOVA SHALBY MULTI-SPECIALITY HOSPITAL: ADVANCED HEALTHCARE IN THE HEART OF MUMBAI


Low-Glycemic Rice: A Smart Choice for Diabetes Management

For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. However, opting for low-GI rice var

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Arpan Sarma: Your Trusted Counseling Psychologist

Life can be overwhelming, and mental health struggles can make it even harder. Whether you're facing stress, anxiety, relationship issues, or career uncertainty, professional support can provide clarity and healing. Arpan Sarma, a skilled counseling psychologist based in India, offers compassionate, confidential, and personalized therapy to individ

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APSC Exam Preparation: A Strategic Guide for Success

The Assam Public Service Commission (APSC) exam is one of the most sought-after exams for those aspiring to serve in administrative roles in Assam. Given its competitive nature, a well-structured study plan, disciplined approach, and strategic preparation are essential to cracking this exam.At SMART IAS Foundation, a premier UPSC and APSC coaching

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